Your Sunlife Blog

A blog dedicated to journaling a life led in the sun, a life led with style.

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On Court with Michaël Jérémiasz: A Dream for Better Inclusion

04 November 2025

On the courts of Sugar Beach Mauritius, Paralympic champion Michaël Jérémiasz led an inspiring coaching session with the Mauritius Wheelchair Tennis Team. Between volleys and laughter, Michaël shared his journey, his vision for accessibility, and a dream for a fairer world where everyone belongs.

The Holiday Ritual That Makes You Healthier… and Happier!

23 October 2025

Did you know that massages can lower your stress hormones and increase your happy ones? In other words, it’s a mood switch you can flip in an hour! Add the Mauritian sun, with all its wellness benefits, and you’ve got the ultimate holiday hack: glowing inside and out. 

When the Island Teaches You to Slow Down

18 October 2025

Before your day even starts, your mind’s already online. Sounds familiar? But here’s a thought: if (bad) habits are fuelled by routine, what if you stepped away from the “hamster scroll”? Maybe it’s time to see what happens when you switch off... and finally tune back in.

What You’ll Miss the Most After Visiting Mauritius

25 September 2025

Time slows down in Mauritius… days stretch longer, sunsets glow brighter, and flavours linger sweeter. It’s a place that follows you home, through memories, scents, and tastes you’ll crave long after your holiday ends. Here’s what travellers say they miss the most.

The Birdwatcher's Guide to Mauritius

24 September 2025

Mauritius shelters some of the rarest birds on Earth... species found nowhere else but here. This guide introduces seven remarkable endemic species, including the Mauritius kestrel, pink pigeon and echo parakeet, and highlights the conservation work that has helped them survive.

If you only had one day to explore Mauritius…

29 August 2025

If you had just one day in Mauritius, would you rush to the beach, chase history through cobbled streets, or hunt down the best street food? Here are our favourite things to do in Mauritius.

How a Viral Plant-Based Recipe Landed on Our Resort Menu

26 August 2025

What happens when a plant-based red bean burger recipe with 19.5M views and nearly half a million likes goes from Instagram fame to a five-star beachside resort menu in the Indian Ocean? 

UB40 at Long Beach Mauritius: A Tropical Interview

28 July 2025

UB40 shares stories, memories & music inspiration during their stay at Long Beach Mauritius. Read our exclusive interview with Matt Doyle & Robin Campbell.